In this episode of Working In Yoga, host Rebecca Sebastian is joined by Suzie Carmack for a wide-ranging conversation on burnout, wellbeing, and the future of yoga and wellness professions.

Together, we unpack why yoga work can be uniquely isolating, how that isolation fuels burnout, and why traditional “self-care” often misses the mark. Suzie shares insights from her book The Wellbeing Ultimatum, and talks about how wellbeing lacks a shared definition, why social support is essential for burnout recovery, and how identifying joy can be a powerful professional practice.

This episode also explores professional identity, creative autonomy, fairytale thinking, and why yoga professionals exist at the intersection of healing and artistry. It’s an invitation to rethink burnout not as personal failure, but as a systemic issue — and to imagine careers that are bespoke, sustainable, and rooted in real belonging.

Read More