Ever feel the tug between tradition and innovation in your teaching? In this episode, we get real about creative tension, versatility, and the art of making your yoga practice your own. We’re talking curated inspiration, themed classes, and the power of choosing creativity—on and off the mat.
Read MoreWhat happens when yoga steps into the workplace—and creativity steps off the mat? In this episode, we explore yoga for employee wellbeing, the art of teaching with presence, and why real social change starts beyond the checklist. It’s a conversation that hits all the right notes—slow, thoughtful, and alive with rhythm.
Read More