Online Yoga, Accessibility & Building Without Burning Out — With Becky Aten
We talk a lot about what gets lost when yoga moves online. We don't talk nearly enough about what becomes possible. Becky Aten — back on the podcast after her earlier conversation about yoga and neurodiverse populations — joins Rebecca for week 4 of the online teaching series to make that case clearly. Online yoga is often wildly more accessible than in-person, and the yoga world needs to stop treating that as a footnote. For neurodivergent practitioners especially, the ability to go at their own pace, adapt to their own capacity, and participate without the sensory and social demands of a studio environment is not a consolation prize — it's the whole point. Becky and Rebecca also get into the sustainability side: sliding scale pricing and what it quietly does to both teachers and students, the cooperative culture fantasy vs. the reality of doing things yourself, and why building something slow and loving online might be the antidote to the hustle culture that the online space tends to produce. There is no one right way to build online. This conversation is proof.
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